I have written thousands of words today, but promised myself I'd write a post before I a) cleaned a little more and b) went to bed. Thankfully, the post doesn't have to be long. You'll probably like it better if it's short. So will I.
They say you have to put in 10,000 hours of practice to become proficient at anything. That means we're all good at sleeping, and probably before anyone gets too old we're experts at eating too. You're likely also a pro at bathing and breathing, but what do you do that you had to learn (suspend the detail-oriented side of yourself that reminds me you had to learn to eat and bathe)?
What are you good at? What do you want to be good at? What can you do that takes specific knowledge?
Choose something to become an expert at, and then practice. You're born with talent, but you earn skill.